California Therapists for Teens & Adults

Struggling With BIG Emotions

Welcome to Vue Family Therapy, Inc.

If you’re f**ckin’ tired of…

Living in what feels like HELL. Self-hatred that won’t let up.
Intense emotions that come out of nowhere.

Pushing away the people you love.
Hearing, “You’re too sensitive” or “You’re overreacting.”

Feeling like no one really gets you. Avoiding problems instead of solving them.
Acting without thinking—and then feeling like sh*t about it.

Uncontrollable sadness. Explosive anger.
Living in a mind that feels like it’s turned against you.

…. you’ve come to the right place….

Vue Family Therapy, Inc. is located in Fresno, California and provides compassionate and results-driven care for teens and adults. Our therapists utilize Dialectical Behavior Therapy (DBT) — an evidence-based approach to help clients manage intense emotions, reduce self-destructive behaviors, and build a life worth living.

We believe therapy shouldn’t feel like a life sentence. Our goal is to help you move forward — not stay stuck — so you can live fully, beyond the intense emotions that make it feel like hell. From your first session to your final one, we’ll work side by side to ensure the tools you gain don’t just work today but become second nature for life.

There’s no better time than now to take that first big baby step toward putting yourself first.

You deserve this.
And yes — you’ll thank yourself later.

Living room with a black sofa with white and patterned pillows, a wooden coffee table with white shelves underneath, a beige armchair, a side table with a lamp and plant, a decorative ladder with a blanket, wall art with flower images, and a patterned area rug.
Living room with a yellow armchair, a gray sofa with pillows and a blanket, a dark wood coffee table with greenery, a black cabinet with decor, and a wall art of flower pots. Vertical blinds cover a window.
Office room with gray sofa with beige and cream cushions, side table with tissue box and plant, white desk with computer monitor, black chair, and wall art depicting flowers.

What the heck is Dialectical Behavior Therapy (DBT)?

What is DBT?
Dialectical Behavior Therapy (DBT) is a powerful, evidence-based approach that helps individuals learn how to live in the present moment, manage intense emotions, build healthier relationships (and end destructive ones), tolerate stress and reduce self-destructive behaviors.

DBT Therapy at Vue Family Therapy

At Vue Family Therapy in Fresno, we offer Partial DBT (also known as informed DBT) which include 1:1 session, phone coaching and participation in a DBT consultation team (for therapists). While we do not currently offer the full comprehensive DBT program (e.g., DBT skills group) our approach is grounded in DBT’s core principles to help you achieve the outcomes you need.

How DBT Helps:
DBT is especially helpful for individuals who feel stuck in a cycle of:

  • Big emotional ups and downs

  • Relationship conflict

  • Self-harm or suicidal thoughts

  • Feeling easily overwhelmed or reactive

We help you build skills in four core areas:

  1. Mindfulness – Stay grounded and present, even in emotional moments.

  2. Distress Tolerance – Learn how to survive crisis without making it worse.

  3. Emotion Regulation – Understand and manage emotions before they spiral.

  4. Interpersonal Effectiveness – Communicate clearly, set limits, and strengthen relationships.

What to Expect:
Our DBT work include weekly individual therapy and phone coaching — all adapted to your goals and needs. You’ll learn how to accept yourself and still work toward meaningful change.

DBT Therapy in Fresno & Online
Whether you’re looking for DBT therapy in-person in Fresno or via telehealth in California, we’re here to support you.

Reach out today to schedule a consultation and begin your journey toward emotional balance and stronger relationships.

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